June News

Welcome to June everybody and the summer mushroom season kicking off! I’ve been blessed with two lovely Chicken of the Woods so far this year, which is a wonderful early gift from the forest. With some good rains we should see the mushrooms popping. I’ve noticed a few Russula, some Fawn and Wood Ear mushrooms. The Reishi mushrooms have been growing all over, look for pine and hemlock trees. For the last few years I have been trimming the white, soft edges and sautéing them with butter, oil, garlic and fresh herbs, they are quite nice.

Walks: I’m ready to get out there with you and do some walks, I will not be available the first week of the this month, so if your interested in booking a walk the first available date will be June 7th. You may have taken my card at a market or signed up for my newsletters or found out by word of mouth, in all cases to book a walk simply contact me at my email blueridgechaga@gmail.com or by phone (828)423-3875. I am available week days or weekends, mornings, afternoons or evenings. I can usually work with any schedule. If I plan to be out of town I try to make an announcement. Each walk is $40/person and lasts about an hour and a half. Some of you have expressed interest in me coming to your property. The cost for that is $50/hr. I don’t charge for travel but any donations are welcomed .

Markets: This is my schedule this month for markets.

East Asheville tailgate market @954 tunnel rd Groce United Methodist Church Friday 6/18 and 6/25 3-6pm

Yancey County tailgate market @6 south main street Burnsville, Nc Saturday 6/12 and 6/26 8:30am-12:30

King Street tailgate market @130 Poplar Grove Connector Boone, Nc Tuesday 6/15 4-7pm

Black Mountain tailgate market @130 Montreat rd Black Mountain, Nc Saturday 6/19 9am-12

Monthly Special: This months special is Buy One Get One Free Reishi double extracted 2oz tinctures, Tis the season for allergies and Reishi can help, another great mushroom to help fight allergies is Maitake. Here’s an article to browse over: https://www.thejoyofwellness.net/do-you-suffer-from-allergies-try-reishi-mushrooms/

I wanted to take a moment to highlight a special, rare find. Recently as I was wandering in the forest I came across a large object that looked like some sort of seed. As a naturally curious person I cracked it open and noticed the white interior, instantly I thought this to be a truffle but upon sharing the image with some other mushroom people I learned it was Wolfiporia extensa, also known as China Root. It’s an underground mushroom that grows near pines, lucky for me the ground where I found it was dug up, most likely by an animal, and it was simply laying exposed. It resembles a coconut shell to some degree. I sent it along to PA and amazing citizen scientist and mushroom master, William Padilla Brown. He cloned it in his lab and it worked! He had been searching for the North American version for seven years! Now I can’t wait to see how he uses it.

This mushroom is highly medicinal, it has been used for centuries in Asia  and possess a wide spectrum of pharmacological activities, including anti-viral, anti-tumor, anti-oxidant, free-radical scavenging, anti-rejection, anti-hyperglycemic, antibacterial, anti-inflammatory, and antihypertonic stress effects. This sclerotia has been documented at up to 80% immune modulating polysaccharides!! I’ve read the Natives used it as a food source as well as medicine. I was too excited to share this beauty. Find out more on Williams process here: https://www.instagram.com/p/COu0DUnsDGP/?utm_source=ig_web_copy_link

Hope to see some new and old faces out at the markets or in the forest this month! Happy hunting in sunshine!!

pink lady slipper

Places to find me….

I work out of my home in Candler, North Carolina where I do all my Chaga and other medicinal mushroom processing and packaging. All my products are handmade and foraged locally. You can find my products locally at Trust General market and in Hot Springs, Grateful Roots market and cafe in Leicester, The French Broad Co-Op, The Pot Stirred and Herbiary in downtown Asheville.

Foraged, a wild crafted based online platform, Patchwork Alliance and AVL Box in Asheville, all these are online markets. If these are local to your area, I highly encourage you to check them out! They are convenient, some offer delivery and others a pick up location. There are many, many wonderful local producers on each site.

Besides those places you can find me at the East Asheville Tailgate Market from 3-6pm on Fridays, the Yancey County Market in Burnsville, vending there twice a month, that market runs from 8:30-12:30, Black Mountain on Saturdays and many holiday markets. I participate in many markets not listed here that pop up throughout the year so keep an eye on my monthly newsletters!

I can be reached for an order anytime on my contact page or by phone, I ship anywhere, and can meet/deliver to people locally. I also offer mushroom and plant tours throughout western North Carolina, areas including: Asheville, Black Mountain, Old Fort, Burnsville and Brevard. I also do private house visits!

Maitake-Grifola frondosa Hen Of the Woods, Sheeps Head

This mushroom was coined by the Japanese as the Dancing Mushroom, because when someone found one they would dance with joy knowing they will be in good health. Maitake is one of my personal favorite edibles for flavor. Hens grow in the fall, usually the end of September and into October. They most always grow at the base of Oak trees and there is usually more than one cluster, so check all sides! The health benefits of Hens are numerous:

*Immune system regulator

*Helps weight loss

*Cancer fighter- Reduces cancerous cell production and tumor growth, especially in breast cancer.

*Full of Vitamins B, C and D as well as Anti-Oxidants, Beta D Glucans and Potassium.

*Lowers Cholesterol levels and fights Diabetes

*Helps treat the side effects of Chemo

*Fights against flu and cold viruses

Maitake is a great additive to your medicine cabinet, especially in winter months when boosting your immune system is important in fighting off colds. It also shows great promise in our fight against cancer. Here’s a few helpful links:

https://www.healthline.com/health/food-nutrition/maitake-mushroom

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/maitake